Click on the free recipes listed alphabetically or search through over 400 Easy Low Fat Recipes. We have designed the low fat recipe database to make the low fat recipes and low fat cooking simple and easy to follow. To give you all the nutrition facts for the low fat foods to allow you to follow a low fat diet.

The nutrition facts for each recipe and the low fat foods includes calories, total fat and fat breakdown such as unsaturated fat, and good fats such as omega-3 and omega-6 essential fatty acids.